On The Go Breakfast Smoothies

Breakfast is the most important meal of the day, as it gives us the energy to make it through the day and keeps our metabolism high as well. However, if you are in a rush and have no time to sit down at the table, why not try one these breakfast smoothie, they are delicious and easy to make, and you can have them on your way out.

http://www.sevafrica.com/modules/health/article.php?health_newsid=1022

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