Hangover Smoothie

Why? “This mix contains ultra-hydrating watermelon, vitamin B3-rich kiwi fruit, vitamin C-packed lime and antioxidant-rich strawberries,” says drinks don Joe McCanta, who devised these recipes. “Keeping the watermelon seeds in ups the antioxidantcontent further, plus watermelon is very high in vitamin A, great for a detox,” says nutritionist Simone Laubscher.

http://www.sevafrica.com/modules/health/article.php?health_newsid=248

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