Getting relief from menstrual cramps

Up to 90% of women experience menstrual cramps. While you may not be able to stop the pain and nausea completely, you can find much relief through simple exercise, diet control relaxation techniques.

Here are some tips to help you relieve menstrual cramps:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s